ANXIETY, FEAR, SADNESS AND LONELINESS...
ELIMINATING STRESS…
Stress is pervasive in our western society like never before. As life moves faster and becomes more complicated, our ability to adapt and thrive becomes harder. It is no wonder that many of us are stressed. Whether manifesting as fear, worry, anxiety, sadness, or even depression, stress is debilitating, and can limit you—physically, mentally, and emotionally. We are told that we need to try and manage stress, but practically speaking, stress cannot be “managed.” The only lasting way to overcome stress is to “eliminate” it from our lives.
THE IMPORTANCE OF UNDERSTANDING STRESS…
Calm Brain, Powerful Mind is a comprehensive and seminal self-help book about how a person can truly eliminate stress from their lives in order to access the inherent power of their mind. There are many books that discuss ways of controlling stress, but this non-academic text, which links the relationship between developments in emotional intelligence research, neuroscience, quantum physics, neuroplasticity and the teachings on meditation from the East, seeks to help the reader understand the true causes of stress, and how the various parts of the brain are critical in its development… and ultimately, in its removal.
STRESSFUL THOUGHTS ARE NOT REAL…
When you understand the true nature of reality and the relationship between your brain and your true self, you will see that stressful thoughts are not real, but rather are based on your memories of “failures and mistakes” of the past, or the “what if possibilities” of the future, both of which are NOT important.
REWIRING YOUR BRAIN…
You learn that your transition to a sustainable, stress-free life is gradual at first, but through practice, it will grow until you suddenly experience a dramatic, instant, and permanent mind-shift—one that crosses the threshold of lasting happiness, peace, and prosperity. The “holistic” approach described in the book, will rewire your brain into a completely new way of thinking—one that is permanent, transformative, and non-reversible.
TAPPING INTO THE POWER OF YOUR MIND
This book gives you the knowledge, the tools (like conscious breathing, mindfulness, and meditation) and the confidence needed to achieve your personal breakthrough, where you can finally tap into the underlying power of your mind—one that is no longer burdened or influenced by stress. With this newfound power, you will gain much greater confidence, courage, and focus. You will also think more clearly, make better decisions, take more action, and ultimately achieve anything that you desire in life.
Ready to Transform?
CALM BRAIN | POWERFUL MIND is a comprehensive tool and reference book to help you eliminate stress, once and for all.
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